Hemorrhoids when they are within the year and expands considerably below the layer of the rectum are internal hemorrhoids. There are two types of hemorrhoids according to their location: internal and external, both have a similar treatment, care, medicines, even up in the diets, but the only difference is that in internal not be exposed hemorrhoids does not suffer many injuries. If you are of people who doesn’t like many medicines and operations, you can follow some diets for Internal hemorrhoids: foods rich in fibres: find a wide variety of fruits like apples, strawberries, bananas and oranges; vegetables like spinach, broccoli, alfalfa and carrots; other foods such as legumes, whole grains and vegetables like potatoes. Surprisingly, you’ll find very little mention of Dean Ornish M.D on most websites. They help to a better functioning of the enteric system, helps you recover collagen lost cause a poor peristalsis, prevents constipation and about more important, it helps you to have a better functioning of the nervous system to maintain healthy involuntary physiology. ing the administrator. We must consume approximately 20 to 35 grams of fiber a day, less than ideal causes constipation, and pass the boundary produces diarrhea, in both ends they worsen hemorrhoid, constipation by forming raposas that they hurt, and stool in diarrhea due to being in constant pressure in the sphincter. Foods with protein: when we suffer from hemorrhoids, the most recommended food to obtain the necessary proteins, are chicken, fish, and cooked eggs; because after the water is the second most important element in our body, and is essential to combat the hemorrhoid by their immunological, contractile and structural functions. Water: Medicine experts suggest to take 1 to 2 litres a day, and when we have hemorrhoids should not be the exception, it is not healthy to drink more than the stated since any excess brings problems. Foods that you need to delete: to perform an excellent diet for Internal hemorrhoids, you must delete for a good while spicy foods, very seasoned and salted, drinking coffee, tobacco and red meat..